SET for Life Seminars, Inc.
The following seminars can be presented in the form of a one hour lecture, or as a one half day, one day, or weekend seminar. Sometimes they are presented once a week over a number of weeks.

Get SET I - Stress Effectiveness Training I: How to Relieve Stress and Resolve Conflict the Moment they Begin
This is excellent for large and small groups. The program is educational and experiential. The participants are given tools that they can use to address specific concerns, and stresses in their life and relationships. The seminar goes well beyond the traditional approach to stress management and conflict resolution. It integrates psychology and spirituality and is truly Stress Effectiveness Training that teaches us how to effectively master the stress and conflict in our life. In effect, Stress Effectiveness Training is Self-Expression Training whereby we train ourselves to effectively EXPRESS rather than REPRESS or AGGRESS our stress.

Get SET II - Stress Effectiveness Training II: How to USE Stress to Heal your Life and Relationships
In Get SET II, you learn to be like the oyster who creates a pearl from an irritating parasite or grain of sand as you learn how to EFFECTIVELY USE stress to create the pearl of a richer, fuller, more rewarding life. When we are able to access the peaceful power of love within the core of our being, we are free to expand our lives according to our true nature. We can be, do and have whatever we want as long as it is consistent with who we are within. These intimate seminars give you a chance to transform specific problems, concerns, stresses, and conflicts in your life.

Get SET III -"Healer, Use Thy Stress to Heal Thyself"
This seminar is for Members of the Helping Professions and Healing Arts. The unhealed hurts in us will
keep coming up to cause us stress in our personal and professional relationships until healed. Freud called this the persistent return of the repressed. So many in the helping professions are stressed out and feel unfulfilled. Ancient wisdom emphasized that the archetype of the "Wounded Healer" illustrates that only the healer who is conscious of his or her wounds, is the one who can heal others most deeply. And yet so many of us are unaware of our wounds or in my own case gained insight through my experience in various therapies and Jungian analysis but was not emotionally healed. And so this workshop, like my book, attempts to fulfill the ancient admonition, "Physician Heal Thyself." I draw upon my clinical experience and more importantly from my own experience as a wounded healer and the problems I encountered. I present "transformative" healing techniques that you as a helping professional can use to heal yourself and your personal and professional relationships. My approach has been "road tested" on myself and many other helping professionals including physicians and nurses, physical therapists and massage therapists, clergy, psychologists and psychiatrists,

Get SET IV -"Weed the Garden of your Relationship"
Lecture & Seminar for Couples and individuals wanting a Deeper, Richer Relationship
"When we fall in love. It is a strange paradox. We are re-finding the people we loved as children. Only,
herein lies the contradiction. We are asking our beloved to undo the wrongs done to us by those first people we loved." ( Says the wise old philosopher interviewed by Woody Allen in the movie, Crimes and
Misdemeanors).
This is a seminar for couples to USE their stresses to help each other to weed out and thereby heal the past as it unconsciously interferes with the flowering of the present. As each of us heals from the compulsion to
recreate our past hurts again and again, we are able to deepen and enrich the soil of our relationship. Our love can then grow deeper and stronger and our relationship becomes a sacred ground where our souls and spirits as individuals can be nourished. We learn to join together to identify and pull out deep rooted weeds (stresses) by their roots. It is important to remember that the safer the relationship, the more fertile the garden. Weeds can flourish as well as the flowers. However, you can now rejoice and not despair as weeds appear for this is the opportunity to uproot deeply rooted problems.


Get SET Weekly Group Meetings
These meetings provide a way for people to help each other de-stress on a
weekly basis.